Planning
Bring meal ideas, grocery notes, important details and everyday tasks together in one clear place.
The everyday celiac companion
Life without gluten, made easier.
Practical digital planners, thoughtful checklists and helpful resources to support everyday planning, preparation and communication for people living with celiac disease.
Whether you are newly diagnosed, supporting a child, or helping someone you love, you are welcome here. Let’s make the everyday feel a little more manageable, one step at a time.
CELIACALLY · EVERYDAY TOOLS
A little more ease
Plan · Prepare · Feel ready
Made with
care
care
Here for the everyday
A little support for every part of the journey.
Simple, thoughtful resources to help you feel more organized and prepared — at home and beyond.
Everyday Life
Create routines that make it easier to prepare, keep track of information and manage the little details.
Family Support
Find practical ways to share information, prepare questions and help family members feel included and supported.
The Celiacally collection
Small tools for everyday confidence.
Thoughtful digital pages to help you prepare, keep information organized and communicate your needs. Our first collection is in development.
Coming soon: these products are previews of our planned collection, not available for purchase yet. We’ll publish the final contents, languages, file formats and prices here when each product is ready.
CELIACALLY
Starter KitStart here
The Celiac Starter Kit
A welcoming set of planning pages for building everyday routines and keeping important information together.
- Getting-started and organization checklists
- Kitchen, shopping and meal-planning pages
- Prompts for communicating your needs
WEEKLY
Meal PlannerPlan your week
Weekly Meal Planner
A flexible place to plan meals, jot down ideas and prepare a grocery list based on foods you have independently checked.
- Weekly meal overview
- Meal ideas and notes
- Grocery-list planning space
GO WITH CONFIDENCE
Travel NotesPrepare ahead
Dining & Travel Pack
Helpful prompts and preparation pages for planning ahead and explaining your needs when eating away from home or travelling.
- Questions to ask restaurants and food providers
- Travel preparation checklist
- Space for notes and important details
Have an idea for a planner or checklist you'd find useful?
Suggest a product ideaWhy Celiacally exists
A little more clarity for everyday life.
Living with celiac disease can mean keeping track of a lot of details — planning meals, checking information, preparing for time away from home and explaining your needs. Celiacally was created to make the organizing side of that everyday routine feel a little more manageable.
We create thoughtfully designed digital planners, checklists and worksheets for people with celiac disease, as well as the family members and caregivers who support them. Our goal is not to tell you what is safe to eat, but to give you practical ways to keep your own information organized, prepare questions and communicate clearly.
Celiacally is being built in English and French, with a focus on resources that feel welcoming, straightforward and easy to use in real life.
Meet the Founder — Trisha
Celiacally was created by Trisha, a mother whose family’s life changed when her 9-year-old son was diagnosed with celiac disease.
The diagnosis brought new challenges and changes to everyday life, from understanding gluten-free living to navigating food choices and planning ahead. Through Celiacally, Trisha hopes to make that journey a little easier for other families and individuals by creating practical, easy-to-use resources in English and French.
A little more support, one day at a time.
PracticalTools for planning and everyday routines.
Clear & welcomingSimple layouts that are easy to use.
BilingualResources in English and French.
Important information
Helpful planning, not medical advice.
Celiacally's downloads are organizational and educational resources. They do not replace advice from your physician or a registered dietitian experienced in celiac disease. Food labels, ingredients and manufacturing practices can change and differ by country. Always check current product information and seek qualified guidance when unsure. No planner or checklist can guarantee that a food, product, restaurant or meal is safe.
FAQ
Good to know.
A few details about our resources, downloads and the way we approach celiac-friendly planning.
What is Celiacally?
Celiacally creates practical digital resources to help make the everyday tasks of living with celiac disease easier to organize. Our tools focus on planning, preparation and communication.
Who are the resources for?
They are designed for people living with celiac disease and the family members or caregivers who help with everyday planning. You can adapt the pages to your own routines and the guidance you receive from your healthcare team.
Are the products available to buy yet?
Our first collection is in development. Items marked “Coming soon” are not available to purchase yet. We will update each product listing when it is ready and include its price, file format and what is included.
What will I receive when I buy a download?
Products are being developed as digital files, including printable PDFs and selected pages designed for use on a tablet. The product page will explain exactly which files are included and how to access them before you purchase.
Will resources be available in English and French?
Yes. Celiacally is being developed in both English and French. The language options available will be clearly shown on each product page.
Do Celiacally planners tell me which foods or restaurants are safe?
No. Our planners and question prompts help you organize information and communicate your needs, but they do not test, verify or certify foods, brands, kitchens or restaurants. Ingredients and preparation practices can change, so check current information directly with the manufacturer or food provider and follow advice from your qualified healthcare team.
Why do labels and cross-contact matter?
Celiac Canada's food-labelling information and its cross-contact guidance." data-fr="Pour les personnes atteintes de la maladie cœliaque, il est important de vérifier les renseignements actuels sur les ingrédients et de tenir compte du risque de contact croisé avec le gluten pendant le rangement, la préparation et le service. Un planificateur peut servir de rappel, mais ne peut pas déterminer si un aliment précis convient. Pour des renseignements fiables au Canada, consultez les conseils de Celiac Canada sur l’étiquetage et ses conseils sur le contact croisé.">For people with celiac disease, checking current ingredient information and considering possible gluten cross-contact during storage, preparation and serving are important. A planner can be a helpful reminder, but it cannot determine whether a particular food is suitable. For reliable Canadian guidance, see Celiac Canada's food-labelling information and its cross-contact guidance.
Are these resources medical advice?
No. Celiacally provides educational and organizational materials only. Our resources do not diagnose, treat or replace advice from a physician or a registered dietitian experienced in celiac disease. Please ask your healthcare professional about personal medical or dietary questions.
How can I contact Celiacally?
Email us at hello@celiacally.com. We welcome questions about our digital resources and suggestions for future planning tools.
Stay in touch
Have a resource idea?
We'd love to hear what practical tools would make everyday celiac life easier. Send us a note.
Email Celiacally